Thursday, March 22, 2012

Roasted Zuccini and Tomatoes



This simple side dish recipe is a great way to use your summer garden zucchini and tomatoes. Use a good extra virgin olive oil and fresh tomatoes for the best flavor.

Sautéed Zucchini with Plum Tomatoes
Gina's Weight Watcher RecipesServings: 4 Cook Time: 20 minutes Old Points: 2 pts Points+: 3 pts
Calories: 91.8 • Fat: 7.3 g • Carb: 6.9 g • Fiber: 1.7 g • Protein: 1.2 g • Sugar: 0.8 g Sodium: 9.3 mg (without salt)

Ingredients:

  • 1 zucchini, cut up
  • 5 fresh plum tomatoes, diced
  • 5 cloves garlic, smashed
  • 2 tbsp extra virgin olive oil
  • 1/2 tsp Herbes de Provence
  • kosher salt and fresh pepper

Directions:

In a large non-stick skillet, heat olive oil over medium-high heat. Add garlic and sauté until golden. Add zucchini, salt and pepper. Cook about 4-5 minutes on each side, add tomatoes and season with additional salt and herbes de provence. Lower heat and simmer about 5-10 minutes. Divide into 4 equal portions when serving.

No comments:

Post a Comment