1 pound hamburger cooked and drained
6 oz Tomato paste (Meijer Naturals)
2-3 roma tomato sliced or 1 16 oz can tomatoes
2 medium carrots sliced
2 medium onions chopped
1/3 cup barley or rice
1/2 cup beef stock (Meijer Naturals)
2 tsp salt
a bay leaf
about 5 cups of water or may add more beef stock, may need to add more as it simmers
Cook on high in pot bring to boi,l then reduce heat to simmer until veggies and barley are cooked
Makes about 6 large bowls, we freeze extras for a quick easy meal to reheat or for lunches
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