Monday, November 25, 2013

Gluten Free Apple Harvest Muffins

http://www.thesimplemoms.com/2013/11/a-simple-real-food-recipe-gluten-free-apple-harvest-muffins-2.html


a simple real food recipe :: gluten free apple harvest muffins

 


a simple real food recipe :: gluten free apple harvest muffins
 
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Ingredients
  • ¼ cup whole milk or whole coconut milk
  • ⅓ cup melted butter or coconut oil
  • ¼ cup sucanat or pure cane sugar (I think honey could work too)
  • 2 eggs (if you are egg free go for an egg replacer)
  • Juice of 1 lemon
  • 1 cup brown rice flour
  • 1 cup tapioca flour
  • ½ cup sorghum flour
  • 2 tsp aluminum free baking powder
  • ¼ tsp baking soda
  • ¼ tsp sea salt
  • 1 TB cinnamon
  • ½ tsp ground all spice
  • 2 medium apples, finely chopped (I buzz them in my food processor)

Instructions
  1. Blend the milk, butter, sugar, eggs, and lemon with a hand beater until well combined.
  2. Add the flours, baking powder, baking soda, salt, cinnamon, and all spice, and blend through with the beaters. The batter is a bit dry but the apples bring in a lot of moisture once added and baked through.
  3. Fold in the chopped apples with a spatula.
  4. Bake in silicone cups or a buttered muffin tin at 350 degrees for 35 minutes. Check around the 30 minute mark in case our ovens run different.

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